The Fitness Office
(57)
Gym in New York
Address: 219 E 81st St, New York, NY 10028
Hours: Open ⋅ Closes 10 PM
Phone: (917) 275-7062
Nestled discretely between the Promenade and Central Park, The Fitness Office (TFO) is perfectly located for your private gym and personal training needs. The ...
The Fitness Office · Nutrition · Strength Training · Weight Loss · Muscle Gain · Posture · Sports Performance Training · Corrective Exercise. 4 Sessions.
Jan 4, 2021 · Sample 5-minute workout · Desk pushups: 20 reps · Seated knee-to-chest: 10 reps · Squats: 10 reps · Desk plank: 30 seconds · Seated flutter kicks: 10 ...
Rating
(2,583) · $129.95 · In stock
The OYO Personal Gym is a portable gym that allows you to transform your body in just minutes a day, with simple exercises you can do anywhere, anytime.
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Fitness experts believe effective workplace teamwork fosters energy and motivation and makes employees less likely to quit. An on-site gym is an excellent team- ...
Duration: 15:10
Posted: Dec 24, 2014
Posted: Dec 24, 2014
Feb 20, 2024 · New "workplace-plus" spaces combine the office and the gym · Enter Life Time, an upscale health club operator with over 150 domestic locations, ...
Rating
(499) · $449.99 · In stock
Stay in control by adjusting the cycle to your ideal resistance level. The chair is easy to move, and you can pop the pedals away discreetly.
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(4)
The Fitness Office · Map · 219 E 81st St. New York, NY 10028. Upper East Side, Yorkville. Directions · (917) 275-7062. Call Now · More Info. Hours · Known For.
Feb 6, 2024 · With office fitness challenges employees have fun and improve health. Here are 50 office challenge ideas for any wellness program.